I’m so glad you’re here…
This is a space of growth, acceptance, beauty (the type that surrounds everything), and being the raw, perfectly imperfect humans that we are.

Your health matters.
Your well-being, and feelings…they matter.
Mental illness matters. So does talking about it.
Warning signs matter.
Addressing hard topics matter and finding the light/beauty matters too.
You matter. Please never forget it.
-a love letter to you, from me

Imperfection and perfection go so hand in hand, and our dark and our light are so intertwined, that by trying to push the darkness or the so-called negative aspects of our life to the side… we are preventing ourselves from the fullness of life.
— Jeff Bridges
Our Sanctuary
An uplifting space where you (yes, you reading this) can discuss, question, collaborate and learn. This can be done anonymously or under an alias (get creative!), whatever makes you feel safe and secure enough to be vulnerable and authentic.
There’ll be some prompts and ideas to start some discussions but feel free to share stories, experiences and all the thoughts you need to release…this space will be kept non-toxic and constructive!



Your message has been sent
I’m here to chat…
Questions, comments or requests?
Feel free to reach out, I’d love to hear from you.
I’m by no means a professional, but i am human and therefore might be able to understand/listen.
luluwilliams678@gmail.com
0823375202

